The podcast episode features Erik Boemanns discussing with Heather Noggle the importance of good cyber hygiene in making individuals and businesses less attractive to cyber criminals. They explore the evolution of cyber crime, the necessity of MFA, and the role of backups. Heather emphasizes the continuous journey of improving cyber hygiene and frameworks like CIS controls. They also touch upon the concept of devaluing cyber attacks by making them economically unattractive to criminals, and highlight the importance of cybersecurity awareness and resilience in case of inevitable attacks.
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